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Personal Training

Build your fitness and strengthen your body!

I'm going to show, teach and guide you every step of the way.

I'm going to help you fall in love with exercise.

You know you need to do it, but you either hate working out or you're just not sure if you're doing the right stuff in the gym?

Well, why not try personal training!

You're here, so you're probably already thinking about it..

I understand that exercise isn't always the most enjoyable part of your day, so my mission is to get you doing things you enjoy, and the things that'll get you the results you want.

We've got packages to suit all.

Whether it's one, two or three sessions per week (with me) in the gym, we've got you covered!

It doesn't matter if you're a complete beginner, because we tailor all our workout programs to make sure it's right for you.

Want in?

Who am I?

I'm Kyron (the bearded one!) and I'm a parent to my wonderful kids, Max & Ava which has given me a new perspective on fitness and nutrition.

 

I'm grateful to now understand how tough it can be to fit family, career, friends and your own health into life.

 

I'm not the kind of trainer who will enforce strict rules on you around exercise and food. I'll encourage you to include whatever kind of food you enjoy and move in whatever way you like.

 

I'm a firm believer in us working together as a team and will aim to coach you with that in mind at all times.

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